Fitness in a class of its own

Class Fit

Specialist fitness classes in Cheltenham and Gloucester

Discover our world of specialist classes

One Fit Bump

Pregnancy fitness for you and your bump

One Fit Mama Mum and Baby

Fitness for you with your baby

One Fit Mama Mum and Toddler

Fitness for you with your toddler

One Fit Core

Specialist core and pelvic floor course

The Zuu

20 minute HILT classes based on primal pattern movement

Free Community Bootcamps

Fun FREE fitness for all abilities

Personal Training

One-on-one or small group session tailored to your needs

Tytan Fitness

The first complete resistance training system

Transformation Plan

General transformation in fitness, strength, mobility and body shape

I have been going along to these classes since June and I absolutely love it.

I can’t recommend One Fit Mama enough!! I love attending these classes once a week.

My little one likes watching it all going on and if she starts crying I just add her to my exercising!

About Me

My name is Annelize and I am a mum of 2. I have a big passion for fitness and enjoy doing mud runs and obstacle runs.

I am a fully qualified personal trainer and an antenatal and postnatal fitness trainer with specialist pelvic floor and core restoring training.  I own a franchise called OneFitMama, all our programs are designed by an antenal and postnatal fitness expert and signed off by health professionals insuring the programs used are safe for the antenatal and postnatal body. (Read more about the amazing company and founder and creator Sophia Cooper here). 

Female health and …

Get in touch

Phone: 07970 585741


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