Feel Fitter, Stronger and More Confident Without the Intimidation of a Gym

At Studio Fit Gloucester, we offer coach-led small group training for Gloucester locals who want to move more, feel better and build strength — without feeling judged, lost or overwhelmed.

Everything is planned for you.

You’re guided, encouraged and supported every step of the way.

You just turn up and do your best — we’ll handle the rest.

If you’ve ever thought:

  • “I know I should exercise, but gyms just aren’t for me”
  • “I don’t want to wander around not knowing what I’m doing”
  • “I want support, not pressure”
  • “I don’t have hours to spend working out”
  • “I want to feel better physically and mentally”

…then you’re exactly who we’re here for.

Our members are everyday people aged roughly 35–65, at all fitness levels — many returning to exercise after a break, bored of their current routine, post-natal, managing stress, or simply wanting to feel more like themselves again.

What Makes Studio Fit Gloucester Different

We’re often described as “not really a gym” — and we take that as a compliment.

What Makes Studio Fit Gloucester Different

We’re often described as “not really a gym” — and we take that as a compliment.


At Studio Fit Gloucester, you’re not left to figure things out on your own. Every session is:

Fully coached

a personal trainer is always present, helping, adapting and encouraging

Structured and efficient

30–45 minutes, no wasted time

Planned for real people

scalable for beginners through to more experienced members

Supportive and welcoming

no ego, no judgement, no shouting

You’ll be told when to start, when to rest and when to move on — so you can focus on moving well and feeling good.

Coaching, Not Just Classes

While we offer over 30 sessions each week, what really matters is how they’re delivered.

Every session is carefully designed to improve:

  • Strength
  • Fitness
  • Mobility
  • Function
  • Confidence

You’ll use a wide range of equipment — from kettlebells and dumbbells to rowers, sleds and TRX — but always with guidance and options to suit your body and ability.

For those who want more focused progression, we also run structured strength blocks, post-natal sessions, low-impact options, and specialist programmes — all under one roof.

A Place Where People Feel Comfortable

Studio Fit Gloucester attracts people who value:

  • Encouragement over ego
  • Progress over perfection
  • Feeling welcome over showing off

If you enjoy loud, competitive, look-at-me gym environments, we’re probably not the right fit — and that’s okay.

But if you want a place where you’re supported, noticed and genuinely cared about, you’ll feel at home here.

More Than Just Physical Results

Our members often tell us they joined for fitness…
but stayed for how it made them feel.

Regular movement, structure and support can have a huge impact on:

  • Energy levels
  • Confidence
  • Stress and mental wellbeing
  • Motivation and consistency

Membership That Fits Around Real Life

Most members train 3–4 times per week, though some come less and others more — the choice is always yours.

We offer flexible membership options, including:

  • Pay-as-you-go
  • Weekly options
  • Unlimited coaching
  • Short- and longer-term memberships

There’s no pressure, no hard sell, and just two months’ notice to cancel.

We also run regular 4-week transformation programmes for those who want a supported way to get started, alongside specialist courses and one-to-one coaching for anyone who wants extra help.

What our clients say

Ready to Get Started?

If you’re looking for:

  • Clear guidance
  • Friendly, professional coaching
  • A welcoming environment
  • Efficient sessions that fit into busy lives

Then we’d love to welcome you to the Studio Fit Gloucester community.