Thank you for your interest! Here is a bit more information:

Studio Fit is an award winning gym in Gloucester. With incredible reviews and lots of happy clients, Studio Fit is known for its flexible schedule offering over 30 weekly sessions suitable for any fitness level. These sessions are all coach-led, with our certified trainers using their qualifications to support and guide you on your fitness journey. Owner, Annelize Gwen van Staden, prides herself on offering a safe space for clients to start or return to their fitness journey and offers a friendly helping hand to those who want and need it.

Thank you for your interest in our fantastic 28 day kickstart program!

What does the program include?

  • Fun 30-min calorie burning sessions that leave you full of energy. With over 30 coach led sessions to choose from every week!
  • Total body toning workouts alongside lovely friendly and welcoming likeminded locals... (no egos here!)
  • A unique 28-day challenge giving you daily support and motivation including easy to follow meal planners BUT no FAD diets... promise!

Our 28 day program is perfect for locals who would like to

  • Kickstart their fitness regime
  • Feel leaner and more toned
  • Have more energy and motivation
  • Feel fitter and stronger than ever
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We offer a great variety to keep you feeling challenged to reach your goals. With small group training that's suitable for whatever your fitness level or ability. Sessions that support your fitness, strength, mobility and functionality to have you fit and ready, both physically and mentally, to take on every day tasks and challenges that life might throw at you!