Studio Fit Gloucester
Where Coaching Meets Community
At Studio Fit Gloucester, we’re not just a gym — we’re a supportive coaching community where every session is designed to help you feel stronger, fitter, and more confident, while enjoying the journey along the way.
Whether you’re returning to exercise, postnatal, or simply looking for a place that prioritises guidance and results over ego and intimidation, you’ll find your place here.
Every session is fully coached, structured, and adapted to your ability. You’ll know exactly what to do, when to start, and how to progress — all while training in a friendly, welcoming environment.
Our Studio Sessions
Fitcamp
Think of Fitcamp as the wildcard of your week. It’s strength, sweat, mobility, and feel-good energy all rolled into 30 minutes.
Each session is different — blending circuits, functional movement, and high-energy challenges to keep your body adapting and your mind engaged.
You’ll train for real-world strength: move better, lift stronger, and improve your fitness for life, not just for the scale.
StrengthCamp
No fluff, no guesswork — just focused strength training in a small group personal training environment.
Run in 4-week blocks, these sessions help you build real strength, improve form, and track progress, all without intimidation. Lift better, move well, and watch your results grow in a safe, supportive setting.
BoxFit
Gloves on, stress off. BoxFit mixes boxing skills, cardio bursts, pad work, and bag drills into a full-body, feel-good workout.
It’s more than fitness — it’s therapy, energy release, and calorie burning, all wrapped in fun, supportive sessions. No ring, no bruises, just a full-body workout that leaves you smiling.
Legs, Bums & Tums
Tone, tighten, and strengthen your lower body with this focused, low-impact session.
We squat, lunge, crunch, and pulse — all while keeping things fun and engaging. You’ll feel the burn, enjoy the results, and build real functional strength in your legs, glutes, and core.
Pilates
Find balance, strength, and posture with Pilates sessions that focus on controlled movement and core activation.
Perfect for improving flexibility, joint health, and confidence in your body, these sessions are ideal for all abilities. Move with precision, ease tension, and build long-term strength.
Yoga
Reconnect body and mind with midweek Yoga.
These sessions blend strength, flexibility, posture, and mindfulness — helping you relieve stress, improve mobility, and feel grounded. A perfect way to balance your week, restore energy, and build functional strength.
Zuu – Functional Strength & Mobility
Zuu is bodyweight-based functional training designed to improve strength, mobility, and overall fitness.
Each session challenges you to move better, build resilience, and gain control over your body — all in a high-energy, supportive environment.
Meet Our Coaches
Annelize – The Boss, The Mum, The Machine
Owner | Coach | Postnatal Specialist
With over a decade in the fitness game and 5+ years running Studio Fit Gloucester, Annelize is the powerhouse behind it all!
Annelize thrives on challenge — from muddy obstacle races to Hyrox competitions — all while running Studio Fit Gloucester for over five years. She specialises in postnatal fitness, pelvic health, and helping people achieve results in a supportive, motivating environment.
Catch Annelize in action:
● Fitcamp – early mornings, mid-mornings, evenings & weekends
● StrengthCamp – Sundays
● Mum & Baby sessions – Tues/Weds/Fri 10:30am
● Bungee Fit
● 1-1 Personal Training & Online Coaching
● Pelvic Health & Core Programmes
James – The Fresh Force of Fitness
PT | Small Group Coach
Bringing energy, passion, and a love for strength, HIIT, and boxing, Jame is packed with fresh ideas and his sessions are designed to make you feel unstoppable.
Sessions with James:
● BoxFit – Mondays & Fridays
● Fitcamp – evenings Mon–Wed
● StrengthCamp – Thurs & some Sundays
● Legs, Bums & Tums – Tues & Sat
● 1-1 Personal Training
Jen – Queen of Zumba Vibes
Zumba® Instructor | ETM Qualified | Party-Starter
Jen turns fitness into a party. Her Zumba® sessions are full of rhythm, energy, and fun — perfect for burning calories while boosting your mood.
Jen's magic is turning workouts into feel-good moments that spark connection and build community.
Join Jen for your midweek shake-up:
● Zumba® – Wednesdays at 6:15pm
Chané – Bungee Queen in the Making
Bungee Fit Coach | Future PE Teacher
At 16, Chané is already making waves at Studio Fit Gloucester - literally bouncing hervway into hearts (and harnesses)! As Annelize’s daughter, fitness is her blood.
Chané brings unstoppable energy, creativity, and enthusiasm to every Bungee Fit session. She makes high-energy movement fun and memorable.
Catch Chané:
● Bungee Fit sessions & workshops
● Co-coaching & demonstrations
Danni – Your Balance Meets Strength Coach
Pilates Instructor
Danni blends functional movement, flexibility, and strength to improve posture, core stability, and confidence.
Sessions with Danni:
● Monday Pilates – 7:30pm
Fiona – Your Zen Meets Strength Coach
Yoga Instructor
Fiona’s sessions combine strength, mobility, and mindfulness to restore energy, improve posture, and reconnect body and mind.
Join Fiona:
● Midweek Yoga – Wednesday 7:15pm
Why Choose Studio Fit Gloucester?
If you’re looking for:
Whether you’re looking to lose weight, build strength, improve mobility, or simply feel better in your body, Studio Fit Gloucester has a session for you.
Fitcamp Timetable
