Build Your Upper Body Strength to Boost Confidence and Reduce the Risk of Shoulder and Back Injury

Do you lack body confidence?


Are you tired of fad diets and not getting the results you want?


Having a strong upper body is essential in every day life to help you stay happy and pain free. It can also help make your full body workout routines seem a bit more manageable. 


Target your chest, arms, shoulders and back with our Deck the pecs program to have a stronger

more toned upper body!

My 4 Week upper body strengthening online program will boost your endurance and upper body stength to reduce the risk of shoulder and back injury. 


Here is what you can expect from the program:

  • 3 workout videos each week for 4 weeks
  • Easy to follow online workout videos to help build a stronger and more toned upper body
  • 20 minute long vidoes with exercises that focus on the chest, arms, shoulders and back. 

The results you can expect to see:

  • Stronger chest, arms, shoulders and back
  • Reduce your risk of injury by building stronger bones and muscle
  • More toned upper body
  • Boost endurance in your upper body

Build Your Upper Body Strength to Boost Confidence and Reduce the Risk of Shoulder and Back Injury


Sign up for the deck your pecks program today for just £29

register now